PaceChat reads your Strava activities and intervals.icu wellness, briefs you every morning in your coach's voice, and plans your block around your A-race.
Three steps to a coach that knows you
Link Strava for activities and intervals.icu for wellness — sleep, HRV, resting heart rate, training load, and readiness sync automatically. Read-only, revoke any time.
Add your A-race so the coach plans the block against a real date. Choose a coach personality — the voice your daily briefings will be written in.
Wake up to a coach-voice briefing at your own time and timezone. Ask follow-up questions in chat or on Telegram. Tomorrow's plan adjusts to today's data.
Daily briefings, race-aware planning, and conversational analysis — grounded in the data you already track.
Pick a coach personality and wake up to a daily briefing read in their voice — what's on today, why it matters, and what your last 24 hours of data are saying.
Add your A-race and the coach plans the block around it. Volume, intensity, and recovery shift as the date approaches and as your readiness changes.
Ask about a session, a metric, or a feeling. Answers are grounded in your Strava activities, intervals.icu wellness, and the goals you've actually set.
Strava activities and intervals.icu wellness sync automatically, including sleep, HRV, RHR, training load, and readiness. A Telegram bot lets you check in from anywhere.
Connect Strava, add your A-race, and your first coach-voice briefing lands tomorrow morning.
Everything you need to know about pace chat